Embrace Your Intensity, Reclaim Your Power

For too long, women have been told to shrink themselves—to quiet their voices, temper their emotions, and suppress their power. Wild Woman is your space to reclaim your authentic intensity and step boldly into your truth. This isn’t just about boxing; it’s about navigating life with confidence, resilience, and purpose.

Through this program, you’ll discover the harmony between strength and softness, learning to face life’s challenges with courage and grace. Wild Woman invites you to awaken the fierce, untamed essence within you, rediscovering the parts of yourself that have been waiting to be seen, felt, and embraced.

Reclaim Your Intensity: Embrace the energy and passion you were told to suppress and channel it into creating a life you love.

Navigate Conflict with Confidence: Develop the tools to approach confrontation and difficult conversations with honesty and grace.

Create Lasting Change: Move beyond old limiting stories and patterns, taking bold action to live a more empowered and fulfilling life.

Strength and Softness in Harmony: Balance your physical power with emotional depth, stepping into your authentic self.

Build Emotional Resilience: Learn to stay grounded and centered in the face of discomfort and challenges, both in and out of the ring.

Rediscover Joy Through Movement: Experience the thrill of trying something new and discovering a sport that’s just for you. Embrace the empowerment and excitement of learning boxing—a martial art that’s as fierce as it is rewarding.

What’s included in the 3-Month Program?

The Wild Woman 3-Month Program is a journey of reclamation and transformation, inviting you to embrace your intensity, cultivate harmony within, and step into your most authentic self.

Key Features

12x 90-Minute Sessions
Intentional 90-minute sessions that create a transformative space for growth and self-discovery. Each session hones the fundamentals of boxing, emphasizing the simple, foundational practices that lead to profound change both in and beyond the ring.

Breathwork and Emotional Regulation Practices
Learn tools to stay calm, grounded, and centered under pressure. These practices support emotional balance and help you navigate challenges with clarity and confidence.

Personalized Guidance and Direct Support
In your corner every step of the way with continuous, personalized support and accountability through direct voice and text communication.

Language and Mindset Coaching
Reframe limiting beliefs and cultivate empowering narratives while taking greater ownership and responsibility in your life. Drawing from the Enlifted Method, this coaching helps you shift the way you use language to shape your thoughts, actions, and personal growth. Learn more here.

Weekly Growth Challenges
Supportive challenges tailored to your goals, designed to expand your capacity, deepen self-awareness, and accelerate your growth.

By the end of the program, you may find yourself:

  • Developing greater confidence and resilience under pressure.

  • Gaining deeper self-awareness and emotional agility.

  • Strengthening personal and professional relationships through better communication.

  • Aligning with your purpose and taking clear, intentional steps toward your goals.

  • Accessing your primal, wild energy to show up with greater authenticity and power.

    This journey will leave you feeling deeply connected to your body, empowered to embody your full intensity, and ready to engage more fully with your life.

Testimonials

FAQ

  • Not at all! Wild Woman is designed for all levels. I’ll help you build a strong boxing foundation—this isn’t just about going through the motions. Every time we train is an opportunity to connect deeper with your body, cultivate presence, and discover so much about yourself.

  • This program is for every woman, no matter your current fitness level. We’ll focus on progress, not perfection, building your strength, resilience, and confidence at a pace that works for you.

  • This isn’t just about throwing punches—it’s about connecting to yourself on a deeper level. In our time together, things naturally arise as we begin each session with a personal check-in. What you share often ties into what comes up during training. We don’t just let those moments pass—they’re an opportunity to explore, reflect, and integrate what you’re experiencing into our work.

  • How we do one thing is how we do everything. The training space—our dojo—is a microcosm of how you show up in life. In the ring, you’ll face challenges, discomfort, and moments of uncertainty, just like in the real world. Through boxing, you’ll discover how you respond under pressure, how you navigate boundaries, and how you step into your power. These lessons don’t stay in the dojo—they ripple into every part of your life.

  • Each session is a mix of breathwork, boxing, and reflection, tailored to meet you where you are. We start by grounding and creating space to be fully present, then move into building your boxing foundation while exploring what arises physically, mentally, and emotionally.

    Every session is an opportunity to challenge yourself, refine your skills, and connect more deeply with your body and breath. We end with time to reflect and integrate, so you leave feeling grounded, empowered, and ready to carry what you’ve learned into your life.

  • Although results vary from person to person, this program offers the potential for profound transformation—both inside and outside the ring. You may find yourself:

    • Developing greater confidence and resilience under pressure.

    • Gaining deeper self-awareness and emotional agility.

    • Improving personal and professional relationships through better communication.

    • Aligning with your purpose and taking clear, intentional steps toward your goals.

    • Accessing the primal, wild energy within you to show up with greater authenticity and power.

    Ultimately, the work we do together helps you feel more connected to your body, empowered to embody your full intensity, and ready to engage more fully with your life.

  • The 3-month format is designed for those ready to commit to consistent, transformative work. This structure provides the depth and continuity needed to create lasting change.

    If the 3-month program isn’t the right fit for you at this time, I’d be open to discussing other possibilities during our Zoom discovery call to explore how we can work together.

  • Flexible scheduling options are available 7 days a week.

    Payment options include upfront payment or installment plans. During your free discovery call, we’ll discuss the program in detail and find the plan that works best for you.

Are You Ready to Reclaim Your Wild Woman?

Step into your power and reconnect with the primal, authentic version of yourself. Break through old patterns, build resilience, and step into the life you are meant to live.

Spots are limited—schedule your free discovery call today to start your transformation.